All tagged nutrition

Build a Unique Business, Not Based on Someone Else's Recipe, with Mary Shenouda

Mary Shenouda is a highly sought-after private chef to A-list actors, professional athletes, and high-octane entrepreneurs. Mary burst on the scene in 2013 under the nom de cuisine, The Paleo Chef, after leaving a successful career in the start-up world to pursue her passion for the transformative power of clean-eating—a passion sparked by her own transformational experience. A long-time sufferer of undiagnosed food allergies, Mary took her health into her own hands and discovered after much experimentation that a Paleo-centric diet was the key to solving nearly all of her issues.    

Her focus on eating clean has found a worldwide audience in those few short years and led to the creation of a fine-dining menu consultancy and a performance food line called Phat Fudge that sells out as fast as she can make it.

Mary consults with various organizations including Nike and is the chef behind the show Man Enough (www.wearemanenough.com). She has cooked for people like Adam Rodriguez, Brandon Routh, Courtney Ford, Justin Baldoni, Tim Ferriss, Chef Michael Mina (2 event collaborations, including 1,000 people at Niner Stadium). Her work has been featured in places such as Forbes, Entrepreneur Radio, Food & Wine, .Mic, Glamour, CBS News, and Women's Health. Her motto is simple: Eat Clean. Play Often. Crush Life.

www.paleochef.com  and @paleochef on instagram and twitter

The Right Fit Formula, STOP Chasing Someone Else’s Version of Perfection! with Christine Lusita

Christine Lusita, CPT, CHC, is a celebrity health coach, TV health and fitness expert and behavior change specialist with an emphasis on everyday health. As a nationally certified nutritionist and mindfulness educator, she is a regular contributor to national media including the Today ShowEXTRA TVSteve HarveyInside EditionABC News, and CBS News. Christine lives happily with her husband and her adorable boxer Lily in Los Angeles, and is the creator of What a Feeling active wear—‘80s inspired custom athleisure brand. www.christinelusita.com