All tagged fitness

The Right Fit Formula, STOP Chasing Someone Else’s Version of Perfection! with Christine Lusita

Christine Lusita, CPT, CHC, is a celebrity health coach, TV health and fitness expert and behavior change specialist with an emphasis on everyday health. As a nationally certified nutritionist and mindfulness educator, she is a regular contributor to national media including the Today ShowEXTRA TVSteve HarveyInside EditionABC News, and CBS News. Christine lives happily with her husband and her adorable boxer Lily in Los Angeles, and is the creator of What a Feeling active wear—‘80s inspired custom athleisure brand. www.christinelusita.com

Mari Carmen Pizarro Author of Gone in a Flash!: 10-day Detox to Tame Menopause, Slim Down, and Get Sexy!

Mari Carmen Pizarro is a best selling author of 3 books, a sought after keynoter speaker, and magnetic leader. She is a Lead Coach for Whole Leadership Systems. Today she joins us on Savvy to share her journey to discovering and creating a healthy lifestyle for herself and helping others do the same. We also discuss her best-selling book: Gone in a Flash!: 10-day Detox to Tame Menopause, Slim Down, and Get Sexy!

Find out more about Mari Carmen and her work at: http://streamlinedhealth.com/

Win the Battle Against Bullies, with Karate Master Chris Casamassa

Chris Casamassa began studying martial arts under the watchful eye of his father, American Martial Arts pioneer Louis D. Casamassa  at the young age of 4 and earned his first degree Black belt by the age of 10. He has been actively seeking knowledge ever since. Now a 9th degree Black Belt, and the current President of the 14 Red Dragon Karate studios in southern California Chris oversees operations and has inspired, taught, trained and coached over 50,000 students in their quest for personal development, fitness and self defense.

Many will recognize Chris from his role as the super Ninja “Scorpion” in the hit action film franchise “Mortal Kombat.”

Today Chris shares his new book: Bully Proof Fitness, an ultimate guide for parents that will equip them with the tools needed to win the battle against bullies, childhood obesity and increasing their kids self esteem levels. www.bullyprooffitness.com

Get your FREE App: Bully Proof Fitness App