All tagged fitness

Dr. Rocio Medina Obesity in America, What Steps Can we Take to Reverse this Crisis?

Rocio Medina, M.D., Vice Chairwoman and Member, Herbalife Nutrition Advisory Board

Dr. Medina is responsible for the management of the Herbalife Nutrition Advisory Board. As a former professor of nutrition and obesity, she contributed to the development of a program of study in these areas at the University of Monterrey in Mexico and founded the Medical College of Surgeons and Professionals in Obesity and Clinical Nutrition at Nuevo León in 2000. https://www.myherbalife.com/

Create a Healthy Lifestyle with Former Olympian Samantha Clayton

Samantha Clayton, VP, Sports Performance and Fitness, Herbalife Nutrition

Samantha Clayton is responsible for all activities relating to exercise and fitness education for Herbalife Nutrition independent distributors and employees. Through in-person training sessions, educational materials, and her blog posts, she demonstrates the importance of exercise to a healthy, active life. She also helps create, organize and promote employee fitness programs and activities as an integral part of the company’s corporate wellness program. 

A native of Liverpool, England, Samantha initially worked as a consultant for Herbalife Nutrition for two years and led the Herbalife24-Fit program, the company’s first comprehensive fitness training program and DVD series.

Before joining the corporate ranks, Samantha was a professional athlete. She represented Great Britain in the 2000 Sydney Olympics in both the 200m and the 4x100m relay events. Prior to the Olympics, she won two medals in the Olympic AAA trials – a silver medal for the 200m and a bronze for the 100m – as well as a silver medal in the 4x100m relay during the European Junior Championships in 1997. Her personal records include 11.40 seconds in the 100m and 23.02 seconds in the 200m.

Samantha is a personal trainer and group exercise coach through the American Fitness and Aerobics Association (AFAA) and International Sport Science Association (ISSA). https://www.herbalife.com/

The Right Fit Formula, STOP Chasing Someone Else’s Version of Perfection! with Christine Lusita

Christine Lusita, CPT, CHC, is a celebrity health coach, TV health and fitness expert and behavior change specialist with an emphasis on everyday health. As a nationally certified nutritionist and mindfulness educator, she is a regular contributor to national media including the Today ShowEXTRA TVSteve HarveyInside EditionABC News, and CBS News. Christine lives happily with her husband and her adorable boxer Lily in Los Angeles, and is the creator of What a Feeling active wear—‘80s inspired custom athleisure brand. www.christinelusita.com

Mari Carmen Pizarro Author of Gone in a Flash!: 10-day Detox to Tame Menopause, Slim Down, and Get Sexy!

Mari Carmen Pizarro is a best selling author of 3 books, a sought after keynoter speaker, and magnetic leader. She is a Lead Coach for Whole Leadership Systems. Today she joins us on Savvy to share her journey to discovering and creating a healthy lifestyle for herself and helping others do the same. We also discuss her best-selling book: Gone in a Flash!: 10-day Detox to Tame Menopause, Slim Down, and Get Sexy!

Find out more about Mari Carmen and her work at: http://streamlinedhealth.com/

Win the Battle Against Bullies, with Karate Master Chris Casamassa

Chris Casamassa began studying martial arts under the watchful eye of his father, American Martial Arts pioneer Louis D. Casamassa  at the young age of 4 and earned his first degree Black belt by the age of 10. He has been actively seeking knowledge ever since. Now a 9th degree Black Belt, and the current President of the 14 Red Dragon Karate studios in southern California Chris oversees operations and has inspired, taught, trained and coached over 50,000 students in their quest for personal development, fitness and self defense.

Many will recognize Chris from his role as the super Ninja “Scorpion” in the hit action film franchise “Mortal Kombat.”

Today Chris shares his new book: Bully Proof Fitness, an ultimate guide for parents that will equip them with the tools needed to win the battle against bullies, childhood obesity and increasing their kids self esteem levels. www.bullyprooffitness.com

Get your FREE App: Bully Proof Fitness App